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	<title>Comments on: Changing up the Menu</title>
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	<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/</link>
	<description>A person&#039;s a person, no matter how small</description>
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		<title>By: cricut scrapbooking tool</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-484</link>
		<dc:creator>cricut scrapbooking tool</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-484</guid>
		<description>This is a great site, I love the theme you are using. I Stumbled it for you and bookmarked it on Digg.</description>
		<content:encoded><![CDATA[<p>This is a great site, I love the theme you are using. I Stumbled it for you and bookmarked it on Digg.</p>
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		<title>By: Jennifer</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-486</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 27 Jan 2010 17:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-486</guid>
		<description>I have made kefir, but that was before I really new what it was so I didn&#039;t think that I made it correctly.  I don&#039;t have the actual kefir berries or whatever they are called, but the health food store has some kefir culture stuff (not reusable).  It is pretty simple to do, just heat milk, add the culture and let it sit on the counter for a day or so.</description>
		<content:encoded><![CDATA[<p>I have made kefir, but that was before I really new what it was so I didn&#8217;t think that I made it correctly.  I don&#8217;t have the actual kefir berries or whatever they are called, but the health food store has some kefir culture stuff (not reusable).  It is pretty simple to do, just heat milk, add the culture and let it sit on the counter for a day or so.</p>
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		<title>By: Annie</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-487</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-487</guid>
		<description>Yay for dairy free. Once you&#039;re in the habit, I bet it will feel simpler to cook without dairy. It does for me...</description>
		<content:encoded><![CDATA[<p>Yay for dairy free. Once you&#8217;re in the habit, I bet it will feel simpler to cook without dairy. It does for me&#8230;</p>
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		<title>By: AttachedMama</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-479</link>
		<dc:creator>AttachedMama</dc:creator>
		<pubDate>Tue, 26 Jan 2010 00:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-479</guid>
		<description>Natalie, are things less busy at work now? I&#039;d love to get together and I always like to look at new cookbooks. ;) One with dairy-free recipes would be great as I find myself drooling over all the cheesy ones now that we haven&#039;t had it in so long lol.

Jen, have you ever made kefir before? I keep wanting to try it but haven&#039;t yet. It kind of scares me lol. I&#039;d love to make my own yogurt too and I wonder if that would be doable with almond milk.</description>
		<content:encoded><![CDATA[<p>Natalie, are things less busy at work now? I&#8217;d love to get together and I always like to look at new cookbooks. <img src='http://attachedmama.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  One with dairy-free recipes would be great as I find myself drooling over all the cheesy ones now that we haven&#8217;t had it in so long lol.</p>
<p>Jen, have you ever made kefir before? I keep wanting to try it but haven&#8217;t yet. It kind of scares me lol. I&#8217;d love to make my own yogurt too and I wonder if that would be doable with almond milk.</p>
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		<title>By: AttachedMama</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-/#comment-480</link>
		<dc:creator>AttachedMama</dc:creator>
		<pubDate>Tue, 26 Jan 2010 00:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-480</guid>
		<description>Thank you Carla! (Sorry didn&#039;t notice your comment in the queue until just now.) That is a great list to have. We actually just went and got some coconut milk ice cream from the health food store yesterday and it&#039;s pretty good. Very creamy! That&#039;s great to know about the cheese, I&#039;m definitely going to have a look and see if our health food store carries those. I didn&#039;t even know you could get dairy and soy-free cheeses. I&#039;ll have a look at the rest too.</description>
		<content:encoded><![CDATA[<p>Thank you Carla! (Sorry didn&#8217;t notice your comment in the queue until just now.) That is a great list to have. We actually just went and got some coconut milk ice cream from the health food store yesterday and it&#8217;s pretty good. Very creamy! That&#8217;s great to know about the cheese, I&#8217;m definitely going to have a look and see if our health food store carries those. I didn&#8217;t even know you could get dairy and soy-free cheeses. I&#8217;ll have a look at the rest too.</p>
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		<title>By: Jennifer</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-475</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 25 Jan 2010 19:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-475</guid>
		<description>Also I have read you can make kefir with other types of milk.</description>
		<content:encoded><![CDATA[<p>Also I have read you can make kefir with other types of milk.</p>
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		<title>By: Natalie</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-478</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Sun, 24 Jan 2010 23:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-478</guid>
		<description>That&#039;s too bad about the allergy, it&#039;s always such a challenge. I have a great cookbook that is dairy, egg and gluten free recipes. I love it. I&#039;ll bring it over the next time I see you.</description>
		<content:encoded><![CDATA[<p>That&#8217;s too bad about the allergy, it&#8217;s always such a challenge. I have a great cookbook that is dairy, egg and gluten free recipes. I love it. I&#8217;ll bring it over the next time I see you.</p>
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		<title>By: AttachedMama</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-477</link>
		<dc:creator>AttachedMama</dc:creator>
		<pubDate>Sun, 24 Jan 2010 22:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-477</guid>
		<description>I&#039;ve heard that before too. I&#039;ve heard rice milk isn&#039;t too hard either, though the rice milk we&#039;ve been buying is fortified. The nut milk sounds super easy though, I might have to try it. Kris&#039; favorite is vanilla almond milk, I bet we could make some of that.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard that before too. I&#8217;ve heard rice milk isn&#8217;t too hard either, though the rice milk we&#8217;ve been buying is fortified. The nut milk sounds super easy though, I might have to try it. Kris&#8217; favorite is vanilla almond milk, I bet we could make some of that.</p>
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		<title>By: Jennifer</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-476</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 24 Jan 2010 19:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-476</guid>
		<description>Nut milk is supposed to be extremely easy to make.  I was thinking of trying it.  I read that you take a cup of nuts and soak them in water for a few hours.  Then take 1 cup soaked nuts and 3 cups pure water and 3 dates and blend well in a blender.  Strain through cheesecloth and it is done.</description>
		<content:encoded><![CDATA[<p>Nut milk is supposed to be extremely easy to make.  I was thinking of trying it.  I read that you take a cup of nuts and soak them in water for a few hours.  Then take 1 cup soaked nuts and 3 cups pure water and 3 dates and blend well in a blender.  Strain through cheesecloth and it is done.</p>
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		<title>By: Carla</title>
		<link>http://attachedmama.net/2010/01/23/changing-up-the-menu/comment-page-1/#comment-474</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sun, 24 Jan 2010 18:36:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.attachedmama.net/2010/01/23/changing-up-the-menu/#comment-474</guid>
		<description>My six-year-old son has not been able to tolerate dairy since he was an infant. Therefore, we haven&#039;t had any dairy at our house since then. I&#039;ve discovered that there are very delicious dairy-free substitutes for just about everything: Milk, yogurt, coffee creamer, kefir, sour cream, cream cheese, cheese, butter, and of course, ice cream. And if you google a particular food that you like, preceded by the word &quot;vegan&quot; (eg: vegan lasagna), you may be surprised to find that you can make tasty dairy-free recipes for many of your favorite foods.

Following is a list of some of our favorite dairy-free substitutes.

Butter: Earth Balance Spread
Yogurt: So Delicious Coconut Milk Yogurt and Agave-sweetened Soy Yogurt
Milk: So Delicious Coconut Milk Beverages
Cream Cheese: Vegan Gourmet Cream Cheese Alternative or Tofutti Non-Hydrogenated Cream Cheese Alternative
Sour Cream: Vegan Gourmet Sour Cream or Tofutti Non-Hydrogenated Sour Cream
Ice Cream: So Delicious and Purely Decadent made with Coconut Milk
Kefir: So Delicious Coconut Milk Kefir
Cheeses: Dr. Cow Tree Nut Cheeses and Daiya Vegan Cheese (both are also soy-free)

I hope that&#039;s helpful!</description>
		<content:encoded><![CDATA[<p>My six-year-old son has not been able to tolerate dairy since he was an infant. Therefore, we haven&#8217;t had any dairy at our house since then. I&#8217;ve discovered that there are very delicious dairy-free substitutes for just about everything: Milk, yogurt, coffee creamer, kefir, sour cream, cream cheese, cheese, butter, and of course, ice cream. And if you google a particular food that you like, preceded by the word &#8220;vegan&#8221; (eg: vegan lasagna), you may be surprised to find that you can make tasty dairy-free recipes for many of your favorite foods.</p>
<p>Following is a list of some of our favorite dairy-free substitutes.</p>
<p>Butter: Earth Balance Spread<br />
Yogurt: So Delicious Coconut Milk Yogurt and Agave-sweetened Soy Yogurt<br />
Milk: So Delicious Coconut Milk Beverages<br />
Cream Cheese: Vegan Gourmet Cream Cheese Alternative or Tofutti Non-Hydrogenated Cream Cheese Alternative<br />
Sour Cream: Vegan Gourmet Sour Cream or Tofutti Non-Hydrogenated Sour Cream<br />
Ice Cream: So Delicious and Purely Decadent made with Coconut Milk<br />
Kefir: So Delicious Coconut Milk Kefir<br />
Cheeses: Dr. Cow Tree Nut Cheeses and Daiya Vegan Cheese (both are also soy-free)</p>
<p>I hope that&#8217;s helpful!</p>
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